Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 191.3 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 24.6 mg |
Sodium | 185.2 mg |
Potassium | 380.1 mg |
Total Carbohydrate | 22.5 g |
Dietary Fiber | 4.1 g |
Sugars | 4.0 g |
Protein | 10.8 g |
Vitamin A | 97.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.2 % |
Vitamin C | 263.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 6.6 % |
Copper | 2.7 % |
Folate | 5.0 % |
Iron | 7.1 % |
Magnesium | 2.1 % |
Manganese | 4.8 % |
Niacin | 5.8 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.6 % |
Riboflavin | 2.4 % |
Selenium | 0.4 % |
Thiamin | 7.4 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in stuffed peppers
View the full stuffed peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of stuffed peppers
58 calories of Minute Rice Ready to Serve Brown & Wild Rice (1 bowl), (0.25 serving)
49 calories of Hamburg 90/10 (4 oz = 1/4 lb), (1 oz)
27 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.17 cup)
25 calories of Cento Tomato Puree, (0.25 cup)
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Tomato - Canned Tomatoes - Alymer diced, (0.13 cup)
5 calories of Olive Oil, (0.13 1tsp)
Calories per serving of stuffed peppers
58 calories of Minute Rice Ready to Serve Brown & Wild Rice (1 bowl), (0.25 serving)
49 calories of Hamburg 90/10 (4 oz = 1/4 lb), (1 oz)
27 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.17 cup)
25 calories of Cento Tomato Puree, (0.25 cup)
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Tomato - Canned Tomatoes - Alymer diced, (0.13 cup)
5 calories of Olive Oil, (0.13 1tsp)
Calories in Similar Recipes
- This simple and delicious recipe is great when dinner is needed in a pinch!