Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 191.3
Total Fat 6.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 24.6 mg
Sodium 185.2 mg
Potassium 380.1 mg
Total Carbohydrate 22.5 g
Dietary Fiber 4.1 g
Sugars 4.0 g
Protein 10.8 g
Vitamin A 97.2 %
Vitamin B-12 0.0 %
Vitamin B-6 10.2 %
Vitamin C 263.4 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 6.6 %
Copper 2.7 %
Folate 5.0 %
Iron 7.1 %
Magnesium 2.1 %
Manganese 4.8 %
Niacin 5.8 %
Pantothenic Acid 0.7 %
Phosphorus 1.6 %
Riboflavin 2.4 %
Selenium 0.4 %
Thiamin 7.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in stuffed peppers

View the full stuffed peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stuffed peppers

58 calories of Minute Rice Ready to Serve Brown & Wild Rice (1 bowl), (0.25 serving)

49 calories of Hamburg 90/10 (4 oz = 1/4 lb), (1 oz)

27 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.17 cup)

25 calories of Cento Tomato Puree, (0.25 cup)

22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

7 calories of Tomato - Canned Tomatoes - Alymer diced, (0.13 cup)

5 calories of Olive Oil, (0.13 1tsp)


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