Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 389.0
Total Fat 29.5 g
Saturated Fat 9.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.2 g
Cholesterol 367.4 mg
Sodium 609.5 mg
Potassium 297.2 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Protein 26.4 g
Vitamin A 29.3 %
Vitamin B-12 14.1 %
Vitamin B-6 8.0 %
Vitamin C 4.7 %
Vitamin D 17.6 %
Vitamin E 0.9 %
Calcium 4.5 %
Copper 0.7 %
Folate 15.4 %
Iron 8.5 %
Magnesium 2.0 %
Manganese 4.5 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 18.1 %
Riboflavin 18.7 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Waynes Breakfast eggs

View the full Waynes Breakfast eggs Recipe & Instructions
Submitted by: RHONDANIDAHO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Waynes Breakfast eggs

220 calories of Sausage Hot Jimmy Dean 16 oz pkg=6 serv=2oz 220c/serv, (1 serving)

127 calories of Egg, fresh, whole, raw, (2 medium)

40 calories of Egg White--All Whites 100% liquid egg whites, (0.33 cup)

2 calories of Spinach, fresh, (0.33 cup)


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