Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.9 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 13.8 mg |
| Potassium | 473.3 mg |
| Total Carbohydrate | 59.9 g |
| Dietary Fiber | 9.9 g |
| Sugars | 8.9 g |
| Protein | 21.6 g |
| Vitamin A | 233.3 % | Vitamin B-12 | 33.6 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 41.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 16.8 % |
| Copper | 5.2 % |
| Folate | 18.5 % |
| Iron | 6.0 % |
| Magnesium | 12.1 % |
| Manganese | 15.5 % |
| Niacin | 14.7 % |
| Pantothenic Acid | 17.1 % |
| Phosphorus | 4.5 % |
| Riboflavin | 30.4 % |
| Selenium | 1.3 % |
| Thiamin | 13.8 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Butternut Squash and Spinach Lasagne
View the full Vegetarian Butternut Squash and Spinach Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Butternut Squash and Spinach Lasagne
173 calories of sainsbury basic lasagne sheets, (50 gram(s))
75 calories of Cheese, Cottage (Sainsbury's Be Good to Yourself), (100 gram)
67 calories of Butternut Squash, (166.67 grams)
18 calories of Asda Frozen Spinach Per 100g, (83.33 gram)
16 calories of Alpro Almond Milk + Calcium (ml), (66.67 gram(s))
10 calories of Pure Dairy Free Margarine, Sunflower, (1.67 gram(s))
5 calories of FLOUR white, 1 TBSP, (0.17 tbsp)
3 calories of B12 Nutritional Yeast (5g/1tsp/serve), (0.17 serving)
0 calories of Ground Nutmeg, (0.02 tsp)
0 calories of GARLIC POWDER, (0.17 tsp)
Calories per serving of Vegetarian Butternut Squash and Spinach Lasagne
173 calories of sainsbury basic lasagne sheets, (50 gram(s))
75 calories of Cheese, Cottage (Sainsbury's Be Good to Yourself), (100 gram)
67 calories of Butternut Squash, (166.67 grams)
18 calories of Asda Frozen Spinach Per 100g, (83.33 gram)
16 calories of Alpro Almond Milk + Calcium (ml), (66.67 gram(s))
10 calories of Pure Dairy Free Margarine, Sunflower, (1.67 gram(s))
5 calories of FLOUR white, 1 TBSP, (0.17 tbsp)
3 calories of B12 Nutritional Yeast (5g/1tsp/serve), (0.17 serving)
0 calories of Ground Nutmeg, (0.02 tsp)
0 calories of GARLIC POWDER, (0.17 tsp)