Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 366.9
Total Fat 5.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 13.8 mg
Potassium 473.3 mg
Total Carbohydrate 59.9 g
Dietary Fiber 9.9 g
Sugars 8.9 g
Protein 21.6 g
Vitamin A 233.3 %
Vitamin B-12 33.6 %
Vitamin B-6 18.1 %
Vitamin C 41.9 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 16.8 %
Copper 5.2 %
Folate 18.5 %
Iron 6.0 %
Magnesium 12.1 %
Manganese 15.5 %
Niacin 14.7 %
Pantothenic Acid 17.1 %
Phosphorus 4.5 %
Riboflavin 30.4 %
Selenium 1.3 %
Thiamin 13.8 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Butternut Squash and Spinach Lasagne

View the full Vegetarian Butternut Squash and Spinach Lasagne Recipe & Instructions
Submitted by: ELLIEJEANBEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Butternut Squash and Spinach Lasagne

173 calories of sainsbury basic lasagne sheets, (50 gram(s))

75 calories of Cheese, Cottage (Sainsbury's Be Good to Yourself), (100 gram)

67 calories of Butternut Squash, (166.67 grams)

18 calories of Asda Frozen Spinach Per 100g, (83.33 gram)

16 calories of Alpro Almond Milk + Calcium (ml), (66.67 gram(s))

10 calories of Pure Dairy Free Margarine, Sunflower, (1.67 gram(s))

5 calories of FLOUR white, 1 TBSP, (0.17 tbsp)

3 calories of B12 Nutritional Yeast (5g/1tsp/serve), (0.17 serving)

0 calories of Ground Nutmeg, (0.02 tsp)

0 calories of GARLIC POWDER, (0.17 tsp)


No nutrition or calorie comments found.