Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.0 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 16.4 mg |
| Sodium | 593.6 mg |
| Potassium | 129.3 mg |
| Total Carbohydrate | 40.2 g |
| Dietary Fiber | 7.7 g |
| Sugars | 5.4 g |
| Protein | 16.2 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 27.2 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.4 % |
| Calcium | 26.8 % |
| Copper | 4.1 % |
| Folate | 2.7 % |
| Iron | 9.5 % |
| Magnesium | 2.8 % |
| Manganese | 2.5 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 15.4 % |
| Riboflavin | 9.8 % |
| Selenium | 8.3 % |
| Thiamin | 2.5 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boboli Pizza w/ Mushrooms and Peppers
View the full Boboli Pizza w/ Mushrooms and Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boboli Pizza w/ Mushrooms and Peppers
190 calories of Boboli Mini 8-inch Whole Wheat Pizza Crust, 1/2 crust, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
21 calories of Food Club Pizza Sauce, Traditional, (0.13 cup)
6 calories of Onions, raw, (0.13 cup, sliced)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Boboli Pizza w/ Mushrooms and Peppers
190 calories of Boboli Mini 8-inch Whole Wheat Pizza Crust, 1/2 crust, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
21 calories of Food Club Pizza Sauce, Traditional, (0.13 cup)
6 calories of Onions, raw, (0.13 cup, sliced)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)