Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 296.0
Total Fat 9.1 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 16.4 mg
Sodium 593.6 mg
Potassium 129.3 mg
Total Carbohydrate 40.2 g
Dietary Fiber 7.7 g
Sugars 5.4 g
Protein 16.2 g
Vitamin A 9.3 %
Vitamin B-12 4.0 %
Vitamin B-6 4.8 %
Vitamin C 27.2 %
Vitamin D 3.3 %
Vitamin E 1.4 %
Calcium 26.8 %
Copper 4.1 %
Folate 2.7 %
Iron 9.5 %
Magnesium 2.8 %
Manganese 2.5 %
Niacin 4.0 %
Pantothenic Acid 3.1 %
Phosphorus 15.4 %
Riboflavin 9.8 %
Selenium 8.3 %
Thiamin 2.5 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Boboli Pizza w/ Mushrooms and Peppers

View the full Boboli Pizza w/ Mushrooms and Peppers Recipe & Instructions
Submitted by: NYREDFOX
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boboli Pizza w/ Mushrooms and Peppers

190 calories of Boboli Mini 8-inch Whole Wheat Pizza Crust, 1/2 crust, (1 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

21 calories of Food Club Pizza Sauce, Traditional, (0.13 cup)

6 calories of Onions, raw, (0.13 cup, sliced)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


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