(11 Recipes)

Tofu Marinade Recipes

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Member Recipes for Tofu Marinade

Tofu Marinade

Very Good 4.8/5
(4 ratings)
Tofu Marinade

A great, REALLY EASY marinade I threw together for tofu. Use it in your favorite stir fry or add some cornstarch and use it as a yummy dip! All the BEST Asian flavors together!

CALORIES: 29.6  |  FAT: 2.3g  |  PROTEIN: 0.7g  |  CARBS: 1.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Tofu Marinade Calories
Peanuty-Good Tofu Marinade

(no ratings)
Peanuty-Good Tofu Marinade

CALORIES: 149.3  |  FAT: 13.9g  |  PROTEIN: 2.9g  |  CARBS: 4.4g  |  FIBER: 0.6g
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Smoky Tofu Marinade

(no ratings)
Smoky Tofu Marinade

This is a delicious and unique marinade for tofu that tastes like a barbecue! You can use half the oil if you're not going to grill the tofu.

CALORIES: 292.5  |  FAT: 27.2g  |  PROTEIN: 2.6g  |  CARBS: 11.8g  |  FIBER: 1.4g
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Spicy Tofu Marinade

(no ratings)
Spicy Tofu Marinade

A tasty tofu recipe that can be combined with your favourite stir-fried vegetables and served over rice or noodles!

CALORIES: 121.9  |  FAT: 9.3g  |  PROTEIN: 9.3g  |  CARBS: 3.8g  |  FIBER: 1.4g
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sauces: vegan tofu marinade

(no ratings)
sauces: vegan tofu marinade

CALORIES: 50.5  |  FAT: 0.8g  |  PROTEIN: 6.5g  |  CARBS: 6.5g  |  FIBER: 3.4g
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Simple and Sweet Tofu Marinade

(no ratings)
Simple and Sweet Tofu Marinade

My favorite way to treat tofu!

CALORIES: 148.1  |  FAT: 7.1g  |  PROTEIN: 13g  |  CARBS: 11.2g  |  FIBER: 0.6g
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Tofu Marinade

(no ratings)
Tofu Marinade

CALORIES: 42.3  |  FAT: 0g  |  PROTEIN: 1.8g  |  CARBS: 8.3g  |  FIBER: 0.2g
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Tofu Marinade (vegan)

(no ratings)
Tofu Marinade (vegan)

I came up with this for dinner tonight and really enjoyed it so thought I would share it.

CALORIES: 39.1  |  FAT: 3.1g  |  PROTEIN: 1.3g  |  CARBS: 1.9g  |  FIBER: 0.4g
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Tofu and marinade

(no ratings)
Tofu and marinade

CALORIES: 110.7  |  FAT: 6.8g  |  PROTEIN: 8.7g  |  CARBS: 3.1g  |  FIBER: 1.1g
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Awesome Tofu Marinade

(no ratings)
Awesome Tofu Marinade

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CALORIES: 15.3  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 4g  |  FIBER: 0g
Full ingredient & nutrition information of the Awesome Tofu Marinade Calories
Marinade for Tempeh, Tofu, or meats

(no ratings)
Marinade for Tempeh, Tofu, or meats

CALORIES: 91.1  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 24.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Marinade for Tempeh, Tofu, or meats Calories