Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.1 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 916.5 mg |
| Potassium | 221.9 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.9 g |
| Protein | 13.0 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 13.1 % |
| Copper | 12.7 % |
| Folate | 8.0 % |
| Iron | 13.5 % |
| Magnesium | 22.6 % |
| Manganese | 60.9 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 21.0 % |
| Riboflavin | 4.6 % |
| Selenium | 19.0 % |
| Thiamin | 4.4 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple and Sweet Tofu Marinade
View the full Simple and Sweet Tofu Marinade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple and Sweet Tofu Marinade
109 calories of Tofu, extra firm, (0.25 block)
26 calories of Brown Sugar, (1.50 tsp packed)
8 calories of Soy Sauce, (1 tbsp)
4 calories of Garlic, (1 clove)
Calories per serving of Simple and Sweet Tofu Marinade
109 calories of Tofu, extra firm, (0.25 block)
26 calories of Brown Sugar, (1.50 tsp packed)
8 calories of Soy Sauce, (1 tbsp)
4 calories of Garlic, (1 clove)
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