Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
- Calories 29.6
- Total Fat 2.3 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 0.9 g
- Cholesterol 0.0 mg
- Sodium 288.0 mg
- Potassium 14.5 mg
- Total Carbohydrate 1.5 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.7 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 1.5 %
- Vitamin C 1.1 %
- Vitamin D 0.0 %
- Vitamin E 0.5 %
- Calcium 0.4 %
- Copper 0.4 %
- Folate 0.1 %
- Iron 0.5 %
- Magnesium 0.3 %
- Manganese 7.7 %
- Niacin 0.2 %
- Pantothenic Acid 0.1 %
- Phosphorus 0.4 %
- Riboflavin 0.2 %
- Selenium 0.7 %
- Thiamin 0.3 %
- Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu Marinade
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu Marinade
20 calories of Sesame Oil, (0.50 1tsp)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
3 calories of Garlic, (0.75 tsp)
2 calories of Ginger, ground, (0.25 tsp)
Calories per serving of Tofu Marinade
20 calories of Sesame Oil, (0.50 1tsp)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
3 calories of Garlic, (0.75 tsp)
2 calories of Ginger, ground, (0.25 tsp)
Nutrition & Calorie Comments