Tofu Marinade

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 42.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,771.6 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.8 g

View full nutritional breakdown of Tofu Marinade calories by ingredient
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Number of Servings: 3


    1/3 cup soy sauce
    4 T Worcestershire
    1 tsp Liquid smoke
    1 T maple syrup
    2 tsp mustard
    Herbs and Spices to taste


Whisk all ingredients together. Use for tofu, fish, chicken, steak, anything really.

Number of Servings: 3

Recipe submitted by SparkPeople user CVEEKS.

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