Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 91.9
Total Fat 4.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 128.1 mg
Sodium 635.7 mg
Potassium 101.5 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.0 g
Sugars 1.3 g
Protein 9.8 g
Vitamin A 3.4 %
Vitamin B-12 14.6 %
Vitamin B-6 5.4 %
Vitamin C 0.0 %
Vitamin D 4.8 %
Vitamin E 1.6 %
Calcium 1.5 %
Copper 0.2 %
Folate 3.3 %
Iron 4.4 %
Magnesium 0.8 %
Manganese 0.5 %
Niacin 24.1 %
Pantothenic Acid 4.2 %
Phosphorus 5.2 %
Riboflavin 9.1 %
Selenium 49.2 %
Thiamin 1.3 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad for sandwiches

View the full Tuna Salad for sandwiches Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad for sandwiches

39 calories of Hard Boiled Egg, (0.50 large)

23 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (1 oz)

15 calories of Kraft Miracle Whip Light Dressing, (0.75 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Best Choice Dill Pickle Relish, (1 tbsp)

0 calories of Salt, Kroger SALT IODIZED,1/4 tsp(1.5g), (0.25 serving)


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