Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 98.9
Total Fat 2.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 48.2 mg
Sodium 334.6 mg
Potassium 152.5 mg
Total Carbohydrate 11.7 g
Dietary Fiber 2.1 g
Sugars 6.1 g
Protein 7.7 g
Vitamin A 2.9 %
Vitamin B-12 21.6 %
Vitamin B-6 2.7 %
Vitamin C 4.3 %
Vitamin D 8.1 %
Vitamin E 5.4 %
Calcium 0.4 %
Copper 0.1 %
Folate 2.4 %
Iron 2.3 %
Magnesium 0.5 %
Manganese 0.2 %
Niacin 16.2 %
Pantothenic Acid 2.2 %
Phosphorus 1.8 %
Riboflavin 3.3 %
Selenium 14.8 %
Thiamin 0.6 %
Zinc 17.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in TUNA SALAD PASTA

View the full TUNA SALAD PASTA Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TUNA SALAD PASTA

18 calories of Starkist Tuna Creations, Herb & Garlic, (0.43 oz)

15 calories of Great Value Whole Wheat Rotini Pasta, (4 gram(s))

13 calories of Granny smith apple - 1 med. apple, (0.14 serving)

13 calories of Apple, Gala (medium), (0.14 serving)

13 calories of StarKist Tuna Creations Zesty Lemon Pepper, (0.43 oz)

13 calories of Eggland's Best Large Egg, (0.21 serving)

7 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.21 tbsp)

2 calories of Artichoke Hearts (Progresso), (0.21 serving)

1 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.43 serving)

1 calories of "Great Value" Mustard, Spicy Brown (1 tsp), (0.14 tsp)

1 calories of Jalapeno Peppers, (0.14 pepper)

0 calories of Claussen Kosher Dill Mini Pickles (1 pickle/23g), (0.07 serving)

0 calories of MORTON Sea Salt, Fine Salt, (0.07 tsp)


Nutrition & Calorie Comments  

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