Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 253.2
Total Fat 1.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 593.3 mg
Potassium 15.8 mg
Total Carbohydrate 43.9 g
Dietary Fiber 9.2 g
Sugars 10.0 g
Protein 14.6 g
Vitamin A 35.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 11.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.9 %
Copper 0.5 %
Folate 16.2 %
Iron 19.4 %
Magnesium 0.4 %
Manganese 2.9 %
Niacin 6.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 6.2 %
Selenium 0.5 %
Thiamin 14.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Joe's Homemade Ministrone

View the full Joe's Homemade Ministrone Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Joe's Homemade Ministrone

96 calories of Kidney Bean, low sodium, (0.40 cup)

84 calories of Barilla Plus Elbow pasta(1 Cup cooked), (0.40 serving)

18 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1.20 serving)

15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.30 cup)

12 calories of Red Onion ( chopped ), (0.20 cup)

12 calories of Green Giant Cut Green Beans, can, (0.30 cup)

5 calories of Carrot - raw, chopped, (0.10 cup)

4 calories of Pacific Natural Foods Organic Crushed Tomatoes, (0.20 serving)

4 calories of Clove of Garlic, (0.80 serving)

2 calories of Celery (1 Stalk), (0.40 serving)

1 calories of Oregano, ground, (0.20 tsp)

0 calories of Basil, (0.10 tbsp)


No nutrition or calorie comments found.