Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 535.2
Total Fat 24.0 g
Saturated Fat 1.8 g
Polyunsaturated Fat 5.5 g
Monounsaturated Fat 12.9 g
Cholesterol 221.0 mg
Sodium 300.0 mg
Potassium 582.8 mg
Total Carbohydrate 42.7 g
Dietary Fiber 6.3 g
Sugars 4.6 g
Protein 37.7 g
Vitamin A 126.6 %
Vitamin B-12 28.1 %
Vitamin B-6 16.6 %
Vitamin C 25.2 %
Vitamin D 0.0 %
Vitamin E 25.6 %
Calcium 9.7 %
Copper 24.8 %
Folate 26.3 %
Iron 39.7 %
Magnesium 22.1 %
Manganese 29.1 %
Niacin 22.0 %
Pantothenic Acid 6.3 %
Phosphorus 49.6 %
Riboflavin 64.4 %
Selenium 67.7 %
Thiamin 13.2 %
Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp and Quinoa Salad

View the full Shrimp and Quinoa Salad Recipe & Instructions
Submitted by: WELLERTRAVIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and Quinoa Salad

172 calories of Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams), (0.25 cup)

120 calories of Almond Oil, Spectrum, (1 tbsp)

112 calories of Shrimp, cooked, (4 oz)

65 calories of Almonds, (0.08 cup, whole)

25 calories of Mushrooms, cremini, (1.25 cup)

17 calories of Asparagus, fresh, (3.75 spear, large (7-1/4" to 8-1/2"))

12 calories of Carrot juice, canned, (0.13 cup)

8 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.50 serving)

1 calories of Clove of Garlic, (0.25 serving)

1 calories of Pompeian White Wine Vinegar, (0.50 tbsp)


No nutrition or calorie comments found.