Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.3 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 13.1 mg |
| Sodium | 97.8 mg |
| Potassium | 158.6 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 6.5 g |
| Protein | 13.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 32.6 % |
| Copper | 6.8 % |
| Folate | 3.8 % |
| Iron | 5.1 % |
| Magnesium | 9.2 % |
| Manganese | 30.6 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 7.1 % |
| Riboflavin | 4.0 % |
| Selenium | 1.9 % |
| Thiamin | 2.5 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond & Chocolate Protein Bars
View the full Almond & Chocolate Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond & Chocolate Protein Bars
87 calories of Peanut Butter, chunk style, (0.06 cup)
46 calories of Muscle tech chocolate whey protein, (0.38 serving)
21 calories of Slivered almonds, (3.75 gram)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
16 calories of Maple Syrup, (0.02 cup)
9 calories of Bananna, (0.13 serving)
6 calories of Flax seeds, (0.13 tbsp)
1 calories of Cinnamon, ground, (0.19 tsp)
0 calories of Vanilla extract, (0.06 tbsp)
Calories per serving of Almond & Chocolate Protein Bars
87 calories of Peanut Butter, chunk style, (0.06 cup)
46 calories of Muscle tech chocolate whey protein, (0.38 serving)
21 calories of Slivered almonds, (3.75 gram)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
16 calories of Maple Syrup, (0.02 cup)
9 calories of Bananna, (0.13 serving)
6 calories of Flax seeds, (0.13 tbsp)
1 calories of Cinnamon, ground, (0.19 tsp)
0 calories of Vanilla extract, (0.06 tbsp)
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