Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 242.8
Total Fat 1.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 773.4 mg
Potassium 978.6 mg
Total Carbohydrate 44.5 g
Dietary Fiber 8.6 g
Sugars 18.8 g
Protein 13.3 g
Vitamin A 99.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 35.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 10.8 %
Copper 1.6 %
Folate 2.0 %
Iron 28.0 %
Magnesium 16.7 %
Manganese 6.7 %
Niacin 1.8 %
Pantothenic Acid 1.1 %
Phosphorus 11.7 %
Riboflavin 9.4 %
Selenium 0.7 %
Thiamin 46.9 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Tomato Basil Soup

View the full Hearty Tomato Basil Soup Recipe & Instructions
Submitted by: DAYBRITE
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Tomato Basil Soup

100 calories of Cannellini Beans Eden Organic No Salt, (0.50 cup)

100 calories of Del Monte Diced Tomatoes with no salt added, (1 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

13 calories of Campbell's low sodium chicken broth, (1 cup)

12 calories of 1 med yellow onion, (0.25 serving)

4 calories of Garlic, (1 clove)

1 calories of Basil, (1 tbsp)


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