Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.8 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 773.4 mg |
| Potassium | 978.6 mg |
| Total Carbohydrate | 44.5 g |
| Dietary Fiber | 8.6 g |
| Sugars | 18.8 g |
| Protein | 13.3 g |
| Vitamin A | 99.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 35.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 10.8 % |
| Copper | 1.6 % |
| Folate | 2.0 % |
| Iron | 28.0 % |
| Magnesium | 16.7 % |
| Manganese | 6.7 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 11.7 % |
| Riboflavin | 9.4 % |
| Selenium | 0.7 % |
| Thiamin | 46.9 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Tomato Basil Soup
View the full Hearty Tomato Basil Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Tomato Basil Soup
100 calories of Del Monte Diced Tomatoes with no salt added, (1 cup)
100 calories of Cannellini Beans Eden Organic No Salt, (0.50 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Campbell's low sodium chicken broth, (1 cup)
12 calories of 1 med yellow onion, (0.25 serving)
4 calories of Garlic, (1 clove)
1 calories of Basil, (1 tbsp)
Calories per serving of Hearty Tomato Basil Soup
100 calories of Del Monte Diced Tomatoes with no salt added, (1 cup)
100 calories of Cannellini Beans Eden Organic No Salt, (0.50 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Campbell's low sodium chicken broth, (1 cup)
12 calories of 1 med yellow onion, (0.25 serving)
4 calories of Garlic, (1 clove)
1 calories of Basil, (1 tbsp)