Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.8 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 43.0 mg |
| Sodium | 183.3 mg |
| Potassium | 45.9 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 7.2 g |
| Protein | 12.5 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 11.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.4 % |
| Copper | 0.3 % |
| Folate | 1.1 % |
| Iron | 1.4 % |
| Magnesium | 0.4 % |
| Manganese | 0.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken salad w/grapes
View the full chicken salad w/grapes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken salad w/grapes
80 calories of Kroger Lite Mayo, (1.60 tbsp)
60 calories of Boneless Skinless Chicken breast grilled, (2 oz)
31 calories of Fresh Red Seedless Grapes, (0.30 cup)
3 calories of Peru Sweet Onions (1 med raw onion = Serv), (0.05 serving)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
Calories per serving of chicken salad w/grapes
80 calories of Kroger Lite Mayo, (1.60 tbsp)
60 calories of Boneless Skinless Chicken breast grilled, (2 oz)
31 calories of Fresh Red Seedless Grapes, (0.30 cup)
3 calories of Peru Sweet Onions (1 med raw onion = Serv), (0.05 serving)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))