Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 444.4
Total Fat 9.2 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.5 g
Cholesterol 77.7 mg
Sodium 1,152.5 mg
Potassium 373.5 mg
Total Carbohydrate 41.6 g
Dietary Fiber 6.3 g
Sugars 6.4 g
Protein 36.6 g
Vitamin A 13.7 %
Vitamin B-12 5.3 %
Vitamin B-6 29.9 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 4.1 %
Copper 5.5 %
Folate 9.4 %
Iron 15.8 %
Magnesium 9.9 %
Manganese 12.7 %
Niacin 72.6 %
Pantothenic Acid 9.9 %
Phosphorus 26.4 %
Riboflavin 13.6 %
Selenium 34.2 %
Thiamin 23.3 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice A Roni Chicken Rice

View the full Rice A Roni Chicken Rice Recipe & Instructions
Submitted by: ELPIS4986

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice A Roni Chicken Rice

202 calories of Rice A Roni Fried Rice, (0.63 cup)

160 calories of Chicken Breast, no skin, fried, (0.50 breast, bone and skin removed)

54 calories of Peas, canned, (0.25 can (303 x 406))

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)


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