Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 172.6
Total Fat 12.5 g
Saturated Fat 3.2 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 4.4 g
Cholesterol 321.2 mg
Sodium 210.4 mg
Potassium 107.1 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.0 g
Sugars 2.0 g
Protein 10.7 g
Vitamin A 9.5 %
Vitamin B-12 15.8 %
Vitamin B-6 5.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 4.3 %
Copper 0.5 %
Folate 9.4 %
Iron 5.6 %
Magnesium 2.2 %
Manganese 1.2 %
Niacin 0.3 %
Pantothenic Acid 11.9 %
Phosphorus 14.6 %
Riboflavin 25.6 %
Selenium 37.4 %
Thiamin 3.7 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Salad

View the full Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad

133 calories of Hard Boiled Egg, (1.70 large)

40 calories of Kraft miracle whip regular, (1 tbsp)


No nutrition or calorie comments found.