Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.5 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.7 mg |
| Potassium | 54.3 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 4.9 g |
| Sugars | 0.5 g |
| Protein | 4.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.5 % |
| Calcium | 0.5 % |
| Copper | 6.8 % |
| Folate | 0.3 % |
| Iron | 2.7 % |
| Magnesium | 4.4 % |
| Manganese | 6.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.6 % |
| Riboflavin | 0.5 % |
| Selenium | 0.7 % |
| Thiamin | 0.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crazy Wacky Mug Cake
View the full Crazy Wacky Mug Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crazy Wacky Mug Cake
150 calories of Gluten Free Premium Gold Flour, (5 tbsp)
135 calories of Nature's Sweet Life Xylitol, (13.50 tsp)
80 calories of Canola Oil, (2 1tsp)
8 calories of Cocoa, dry powder, unsweetened, (0.66 tbsp)
1 calories of Balsamic White Vinegar, Biancord, 15 ml, (0.15 tbsp)
Calories per serving of Crazy Wacky Mug Cake
150 calories of Gluten Free Premium Gold Flour, (5 tbsp)
135 calories of Nature's Sweet Life Xylitol, (13.50 tsp)
80 calories of Canola Oil, (2 1tsp)
8 calories of Cocoa, dry powder, unsweetened, (0.66 tbsp)
1 calories of Balsamic White Vinegar, Biancord, 15 ml, (0.15 tbsp)