Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.2 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 12.5 mg |
| Sodium | 435.5 mg |
| Potassium | 204.1 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.7 g |
| Protein | 13.5 g |
| Vitamin A | 46.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 54.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 39.0 % |
| Copper | 3.4 % |
| Folate | 7.0 % |
| Iron | 3.1 % |
| Magnesium | 3.7 % |
| Manganese | 8.1 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.7 % |
| Selenium | 0.6 % |
| Thiamin | 3.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Cream Cheese and Veggie Dip
View the full Hot Cream Cheese and Veggie Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Cream Cheese and Veggie Dip
75 calories of Philadelphia Fat Free Cream Cheese, (2.50 oz)
10 calories of Green Peppers (bell peppers), (3 tbsp)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Hot Cream Cheese and Veggie Dip
75 calories of Philadelphia Fat Free Cream Cheese, (2.50 oz)
10 calories of Green Peppers (bell peppers), (3 tbsp)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Spinach, fresh, (0.25 cup)
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