Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.8 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 46.8 mg |
| Sodium | 601.5 mg |
| Potassium | 217.1 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.4 g |
| Protein | 22.5 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 22.4 % |
| Vitamin C | 9.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 7.3 % |
| Copper | 3.1 % |
| Folate | 2.3 % |
| Iron | 13.3 % |
| Magnesium | 9.9 % |
| Manganese | 0.8 % |
| Niacin | 50.4 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 19.5 % |
| Riboflavin | 9.7 % |
| Selenium | 19.3 % |
| Thiamin | 17.5 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Knorr Asian chicken and vegetables
View the full Knorr Asian chicken and vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Knorr Asian chicken and vegetables
97 calories of Knorr Asian Sides Teriyaki Noodles, (0.33 cup)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
41 calories of Diamond Sliced Almond, (0.06 cup)
17 calories of Asian Medley Birdseye steamfresh vegetables, (0.33 cup)
15 calories of I Cant Believe It's Not Butter, olive oil, (0.22 serving)
4 calories of Teriyaki Sauce (1 tbsp), (0.22 packet)
0 calories of Mrs. Dash (R) Original Blend, (0.44 tsp)
Calories per serving of Knorr Asian chicken and vegetables
97 calories of Knorr Asian Sides Teriyaki Noodles, (0.33 cup)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
41 calories of Diamond Sliced Almond, (0.06 cup)
17 calories of Asian Medley Birdseye steamfresh vegetables, (0.33 cup)
15 calories of I Cant Believe It's Not Butter, olive oil, (0.22 serving)
4 calories of Teriyaki Sauce (1 tbsp), (0.22 packet)
0 calories of Mrs. Dash (R) Original Blend, (0.44 tsp)