Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 398.8 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 54.2 mg |
| Sodium | 1,665.2 mg |
| Potassium | 168.6 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 7.5 g |
| Sugars | 15.0 g |
| Protein | 27.2 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 38.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.6 % |
| Copper | 1.8 % |
| Folate | 0.9 % |
| Iron | 20.4 % |
| Magnesium | 1.2 % |
| Manganese | 3.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.2 % |
| Selenium | 0.5 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kielbasa & Kidney Beans
View the full Kielbasa & Kidney Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kielbasa & Kidney Beans
238 calories of Hillshire Farm - Lite Polish Kielbasa, (4.33 oz)
100 calories of Cannellini Bean (1/2 cup) Wegmans, (1 serving)
33 calories of Brown Sugar, (0.04 cup, packed)
7 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.17 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Bell Pepper - Green - 1 large (164 grams), (27.33 gram)
5 calories of A1 steak Sauce, (0.33 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Cider Vinegar, (0.17 tbsp)
Calories per serving of Kielbasa & Kidney Beans
238 calories of Hillshire Farm - Lite Polish Kielbasa, (4.33 oz)
100 calories of Cannellini Bean (1/2 cup) Wegmans, (1 serving)
33 calories of Brown Sugar, (0.04 cup, packed)
7 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.17 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Bell Pepper - Green - 1 large (164 grams), (27.33 gram)
5 calories of A1 steak Sauce, (0.33 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Cider Vinegar, (0.17 tbsp)