Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 398.8
Total Fat 17.5 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 54.2 mg
Sodium 1,665.2 mg
Potassium 168.6 mg
Total Carbohydrate 36.1 g
Dietary Fiber 7.5 g
Sugars 15.0 g
Protein 27.2 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 38.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.6 %
Copper 1.8 %
Folate 0.9 %
Iron 20.4 %
Magnesium 1.2 %
Manganese 3.1 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.9 %
Riboflavin 0.2 %
Selenium 0.5 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kielbasa & Kidney Beans

View the full Kielbasa & Kidney Beans Recipe & Instructions
Submitted by: COLLEELI
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kielbasa & Kidney Beans

238 calories of Hillshire Farm - Lite Polish Kielbasa, (4.33 oz)

100 calories of Cannellini Bean (1/2 cup) Wegmans, (1 serving)

33 calories of Brown Sugar, (0.04 cup, packed)

7 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.17 serving)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Bell Pepper - Green - 1 large (164 grams), (27.33 gram)

5 calories of A1 steak Sauce, (0.33 tbsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

0 calories of Cider Vinegar, (0.17 tbsp)


No nutrition or calorie comments found.