Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 336.5
Total Fat 4.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 23.3 mg
Sodium 301.0 mg
Potassium 75.4 mg
Total Carbohydrate 69.4 g
Dietary Fiber 2.2 g
Sugars 15.0 g
Protein 9.0 g
Vitamin A 0.8 %
Vitamin B-12 1.0 %
Vitamin B-6 0.6 %
Vitamin C 0.1 %
Vitamin D 1.3 %
Vitamin E 1.8 %
Calcium 1.4 %
Copper 0.3 %
Folate 0.8 %
Iron 15.3 %
Magnesium 0.1 %
Manganese 0.5 %
Niacin 14.1 %
Pantothenic Acid 0.1 %
Phosphorus 1.3 %
Riboflavin 12.0 %
Selenium 0.1 %
Thiamin 17.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Oat Sub Sandwich Bread

View the full Honey Oat Sub Sandwich Bread Recipe & Instructions
Submitted by: PRO31WIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Oat Sub Sandwich Bread

176 calories of All Purpose Flour-- Great Value, (0.44 cup)

60 calories of *Oat Flour (1/3 cup), (15 gram(s))

32 calories of Honey, (0.50 tbsp)

23 calories of Granulated Sugar, (0.03 cup)

20 calories of Great Value 100% Whole Grain Old Fashioned Oat Meal (1/2 Cup), (0.13 serving)

16 calories of Canola Oil, (0.13 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of Red Star Quick Rise Yeast - 1 packet, (0.13 serving)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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