Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.4 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 7.5 mg |
| Sodium | 136.9 mg |
| Potassium | 124.4 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 6.9 g |
| Protein | 5.7 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 5.1 % |
| Copper | 5.4 % |
| Folate | 1.4 % |
| Iron | 4.2 % |
| Magnesium | 9.0 % |
| Manganese | 26.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 9.2 % |
| Riboflavin | 5.0 % |
| Selenium | 3.4 % |
| Thiamin | 3.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oat Bran Power Cookies
View the full Oat Bran Power Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oat Bran Power Cookies
34 calories of Almonds Mariani Premium Sliced Almonds (1/4c), (6 gram(s))
23 calories of Almond Paste, (0.18 oz)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
14 calories of Protein Powder (whey), vanilla cream (Pure Protein), (0.10 serving)
11 calories of Oat Bran, (0.13 cup)
6 calories of Extra Virgin Olive Oil, (0.05 tbsp)
3 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.40 tbsp)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.05 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Oat Bran Power Cookies
34 calories of Almonds Mariani Premium Sliced Almonds (1/4c), (6 gram(s))
23 calories of Almond Paste, (0.18 oz)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
14 calories of Protein Powder (whey), vanilla cream (Pure Protein), (0.10 serving)
11 calories of Oat Bran, (0.13 cup)
6 calories of Extra Virgin Olive Oil, (0.05 tbsp)
3 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.40 tbsp)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.05 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.05 tsp)