Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 173.6 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 9.3 mg |
Potassium | 26.0 mg |
Total Carbohydrate | 24.5 g |
Dietary Fiber | 1.9 g |
Sugars | 14.7 g |
Protein | 2.4 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 0.4 % |
Copper | 2.2 % |
Folate | 1.3 % |
Iron | 4.5 % |
Magnesium | 0.8 % |
Manganese | 2.9 % |
Niacin | 0.8 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 2.5 % |
Riboflavin | 0.6 % |
Selenium | 2.6 % |
Thiamin | 0.2 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chewy Granola Bars
View the full Chewy Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chewy Granola Bars
51 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.17 cup)
41 calories of Honey, (0.04 cup)
38 calories of Coconut Oil, (0.02 cup)
23 calories of *Nestle Mini Chocolate Chips, (0.33 tbsp)
15 calories of Sunflower Seeds, dry roasted with salt added, (0.02 cup)
5 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.17 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
Calories per serving of Chewy Granola Bars
51 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.17 cup)
41 calories of Honey, (0.04 cup)
38 calories of Coconut Oil, (0.02 cup)
23 calories of *Nestle Mini Chocolate Chips, (0.33 tbsp)
15 calories of Sunflower Seeds, dry roasted with salt added, (0.02 cup)
5 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.17 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
Calories in Similar Recipes
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