Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 84.7
Total Fat 7.3 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 108.5 mg
Sodium 77.5 mg
Potassium 63.9 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.0 g
Sugars 0.6 g
Protein 4.2 g
Vitamin A 7.0 %
Vitamin B-12 5.0 %
Vitamin B-6 2.3 %
Vitamin C 0.0 %
Vitamin D 5.0 %
Vitamin E 0.7 %
Calcium 2.2 %
Copper 0.1 %
Folate 3.4 %
Iron 3.0 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 6.5 %
Riboflavin 6.7 %
Selenium 0.5 %
Thiamin 0.2 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soft Flatbread

View the full Soft Flatbread Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soft Flatbread

49 calories of Cream Cheese, (0.50 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)

0 calories of Cream of tartar, (0.02 tsp)


Nutrition & Calorie Comments  

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