Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 389.6
Total Fat 12.0 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 66.2 mg
Sodium 1,044.2 mg
Potassium 53.4 mg
Total Carbohydrate 40.8 g
Dietary Fiber 4.2 g
Sugars 5.0 g
Protein 22.9 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 15.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.5 %
Copper 0.8 %
Folate 1.2 %
Iron 0.6 %
Magnesium 0.8 %
Manganese 1.8 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 1.0 %
Riboflavin 0.4 %
Selenium 0.4 %
Thiamin 1.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Alfredo Lasagna

View the full Chicken Alfredo Lasagna Recipe & Instructions
Submitted by: SPARKYRICK1970
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Alfredo Lasagna

147 calories of Food Club Four Cheese Alfredo Pasta Sauce, (0.46 cup)

143 calories of Dreamfields Lasagna, (1.50 oz)

49 calories of Tyson All Natural chicken breast Tenderloin, (1.78 oz)

40 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.33 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)

0 calories of 2 tsp Italian Seasoning, (0.08 serving)


No nutrition or calorie comments found.