Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 389.6 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 66.2 mg |
| Sodium | 1,044.2 mg |
| Potassium | 53.4 mg |
| Total Carbohydrate | 40.8 g |
| Dietary Fiber | 4.2 g |
| Sugars | 5.0 g |
| Protein | 22.9 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 15.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.5 % |
| Copper | 0.8 % |
| Folate | 1.2 % |
| Iron | 0.6 % |
| Magnesium | 0.8 % |
| Manganese | 1.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.4 % |
| Selenium | 0.4 % |
| Thiamin | 1.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Alfredo Lasagna
View the full Chicken Alfredo Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Alfredo Lasagna
147 calories of Food Club Four Cheese Alfredo Pasta Sauce, (0.46 cup)
143 calories of Dreamfields Lasagna, (1.50 oz)
49 calories of Tyson All Natural chicken breast Tenderloin, (1.78 oz)
40 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
0 calories of 2 tsp Italian Seasoning, (0.08 serving)
Calories per serving of Chicken Alfredo Lasagna
147 calories of Food Club Four Cheese Alfredo Pasta Sauce, (0.46 cup)
143 calories of Dreamfields Lasagna, (1.50 oz)
49 calories of Tyson All Natural chicken breast Tenderloin, (1.78 oz)
40 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
0 calories of 2 tsp Italian Seasoning, (0.08 serving)