Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 543.3 | Total Fat | 23.6 g |
---|---|
Saturated Fat | 8.1 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 9.5 g |
Cholesterol | 91.6 mg |
Sodium | 1,646.1 mg |
Potassium | 462.5 mg |
Total Carbohydrate | 42.7 g |
Dietary Fiber | 2.9 g |
Sugars | 4.6 g |
Protein | 40.1 g |
Vitamin A | 12.2 % | Vitamin B-12 | 21.2 % |
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Vitamin B-6 | 14.4 % |
Vitamin C | 14.3 % |
Vitamin D | 3.1 % |
Vitamin E | 7.5 % |
Calcium | 28.2 % |
Copper | 5.6 % |
Folate | 17.6 % |
Iron | 17.6 % |
Magnesium | 8.0 % |
Manganese | 8.2 % |
Niacin | 11.3 % |
Pantothenic Acid | 10.4 % |
Phosphorus | 31.5 % |
Riboflavin | 20.4 % |
Selenium | 22.1 % |
Thiamin | 12.7 % |
Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pickle's Deli (St Louis) Club Sandwich
View the full Pickle's Deli (St Louis) Club Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pickle's Deli (St Louis) Club Sandwich
150 calories of Bread, Fornaio French Rolls, (1 serving)
107 calories of Swiss Cheese, (1 slice (1 oz))
93 calories of Honey Baked Ham Company Sliced Boneless Ham, (2 oz)
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
75 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (1.50 serving)
30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s))
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
Calories per serving of Pickle's Deli (St Louis) Club Sandwich
150 calories of Bread, Fornaio French Rolls, (1 serving)
107 calories of Swiss Cheese, (1 slice (1 oz))
93 calories of Honey Baked Ham Company Sliced Boneless Ham, (2 oz)
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
75 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (1.50 serving)
30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s))
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)