Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 260.5 | Total Fat | 15.6 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 4.8 g |
Cholesterol | 567.5 mg |
Sodium | 402.4 mg |
Potassium | 307.7 mg |
Total Carbohydrate | 4.0 g |
Dietary Fiber | 0.6 g |
Sugars | 1.3 g |
Protein | 26.2 g |
Vitamin A | 44.1 % | Vitamin B-12 | 28.0 % |
---|---|
Vitamin B-6 | 10.3 % |
Vitamin C | 7.0 % |
Vitamin D | 10.9 % |
Vitamin E | 7.4 % |
Calcium | 12.5 % |
Copper | 7.0 % |
Folate | 22.3 % |
Iron | 14.3 % |
Magnesium | 7.0 % |
Manganese | 8.7 % |
Niacin | 0.5 % |
Pantothenic Acid | 18.1 % |
Phosphorus | 24.7 % |
Riboflavin | 37.7 % |
Selenium | 58.2 % |
Thiamin | 6.8 % |
Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftover chicken omelet
View the full Leftover chicken omelet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftover chicken omelet
180 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (2 serving)
70 calories of Costco Rotiserrie Chicken (3 oz), (0.50 serving)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Leftover chicken omelet
180 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (2 serving)
70 calories of Costco Rotiserrie Chicken (3 oz), (0.50 serving)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
3 calories of Spinach, fresh, (0.50 cup)
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