Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 108.4 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 0.0 mg |
Sodium | 77.7 mg |
Potassium | 153.0 mg |
Total Carbohydrate | 11.3 g |
Dietary Fiber | 2.7 g |
Sugars | 2.3 g |
Protein | 9.2 g |
Vitamin A | 40.1 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 4.1 % |
Vitamin C | 11.4 % |
Vitamin D | 1.7 % |
Vitamin E | 0.8 % |
Calcium | 2.6 % |
Copper | 4.9 % |
Folate | 2.7 % |
Iron | 6.2 % |
Magnesium | 3.5 % |
Manganese | 9.6 % |
Niacin | 4.7 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 3.7 % |
Riboflavin | 3.8 % |
Selenium | 6.0 % |
Thiamin | 2.9 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scotch Broth
View the full Scotch Broth Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scotch Broth
56 calories of Lamb chop - 8oz raw with bone in (bone+fat removed after cooking), (0.25 serving)
28 calories of Barley, pearled, raw, (0.04 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Onion (Yellow), 1 med, raw, (0.13 serving)
4 calories of zuchinni (one medium), (0.13 serving)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Garlic, (0.38 clove)
1 calories of Penzey Old World Seasoning, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Scotch Broth
56 calories of Lamb chop - 8oz raw with bone in (bone+fat removed after cooking), (0.25 serving)
28 calories of Barley, pearled, raw, (0.04 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Onion (Yellow), 1 med, raw, (0.13 serving)
4 calories of zuchinni (one medium), (0.13 serving)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Garlic, (0.38 clove)
1 calories of Penzey Old World Seasoning, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Water, tap, (1 cup (8 fl oz))