Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 168.5
Total Fat 7.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 1.5 g
Cholesterol 107.7 mg
Sodium 598.0 mg
Potassium 99.6 mg
Total Carbohydrate 11.8 g
Dietary Fiber 0.5 g
Sugars 2.8 g
Protein 12.5 g
Vitamin A 2.4 %
Vitamin B-12 2.0 %
Vitamin B-6 1.3 %
Vitamin C 5.9 %
Vitamin D 2.5 %
Vitamin E 0.2 %
Calcium 0.9 %
Copper 0.4 %
Folate 2.3 %
Iron 1.4 %
Magnesium 0.3 %
Manganese 0.4 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 2.7 %
Riboflavin 2.8 %
Selenium 0.0 %
Thiamin 0.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Lump Crab Cakes with Red Pepper Chipotle Lime Sauce

TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Lump Crab Cakes with Red Pepper Chipotle Lime Sauce

45 calories of SEAFOOD CRAB MEAT lump, (2.25 oz)

44 calories of Crackers (Ritz Reduced Fat) = 5 crackers, (0.63 serving)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

4 calories of Egg white, fresh, (0.25 large)

4 calories of Hellmans Low Fat Mayonnaise, (0.25 tbsp)

3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.06 serving)

3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.06 serving)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Scallions, raw, (0.50 tbsp chopped)

0 calories of Cilantro, raw, (0.50 tbsp)


No nutrition or calorie comments found.