Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 168.5 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 3.5 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 107.7 mg |
Sodium | 598.0 mg |
Potassium | 99.6 mg |
Total Carbohydrate | 11.8 g |
Dietary Fiber | 0.5 g |
Sugars | 2.8 g |
Protein | 12.5 g |
Vitamin A | 2.4 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 5.9 % |
Vitamin D | 2.5 % |
Vitamin E | 0.2 % |
Calcium | 0.9 % |
Copper | 0.4 % |
Folate | 2.3 % |
Iron | 1.4 % |
Magnesium | 0.3 % |
Manganese | 0.4 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 2.7 % |
Riboflavin | 2.8 % |
Selenium | 0.0 % |
Thiamin | 0.3 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Lump Crab Cakes with Red Pepper Chipotle Lime Sauce
View the full Baked Lump Crab Cakes with Red Pepper Chipotle Lime Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Lump Crab Cakes with Red Pepper Chipotle Lime Sauce
45 calories of SEAFOOD CRAB MEAT lump, (2.25 oz)
44 calories of Crackers (Ritz Reduced Fat) = 5 crackers, (0.63 serving)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of Egg white, fresh, (0.25 large)
4 calories of Hellmans Low Fat Mayonnaise, (0.25 tbsp)
3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.06 serving)
3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.06 serving)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Scallions, raw, (0.50 tbsp chopped)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Baked Lump Crab Cakes with Red Pepper Chipotle Lime Sauce
45 calories of SEAFOOD CRAB MEAT lump, (2.25 oz)
44 calories of Crackers (Ritz Reduced Fat) = 5 crackers, (0.63 serving)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of Egg white, fresh, (0.25 large)
4 calories of Hellmans Low Fat Mayonnaise, (0.25 tbsp)
3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.06 serving)
3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.06 serving)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Scallions, raw, (0.50 tbsp chopped)
0 calories of Cilantro, raw, (0.50 tbsp)
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