Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 210.0 | Total Fat | 15.6 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 120.3 mg |
Sodium | 505.4 mg |
Potassium | 19.3 mg |
Total Carbohydrate | 5.3 g |
Dietary Fiber | 3.1 g |
Sugars | 0.8 g |
Protein | 12.9 g |
Vitamin A | 7.2 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 0.1 % |
Vitamin D | 1.7 % |
Vitamin E | 2.2 % |
Calcium | 0.8 % |
Copper | 0.4 % |
Folate | 1.2 % |
Iron | 1.4 % |
Magnesium | 0.3 % |
Manganese | 1.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 2.1 % |
Riboflavin | 2.0 % |
Selenium | 0.3 % |
Thiamin | 0.1 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Krab Kakes
View the full Keto Krab Kakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Krab Kakes
68 calories of Butter, unsalted, (0.67 tbsp)
53 calories of SEAFOOD CRAB MEAT lump, (2.67 oz)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
30 calories of Bob's Red Mill Coconut Flour, (1 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Guldens Spicy Brown Mustard, (0.17 tsp)
0 calories of Tabasco Sauce, (0.04 tsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.17 tsp)
Calories per serving of Keto Krab Kakes
68 calories of Butter, unsalted, (0.67 tbsp)
53 calories of SEAFOOD CRAB MEAT lump, (2.67 oz)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
30 calories of Bob's Red Mill Coconut Flour, (1 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Guldens Spicy Brown Mustard, (0.17 tsp)
0 calories of Tabasco Sauce, (0.04 tsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.17 tsp)
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