Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 540.0 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 1,200.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 70.0 g |
| Dietary Fiber | 6.0 g |
| Sugars | 12.0 g |
| Protein | 41.0 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 26.0 % |
| Copper | 0.0 % |
| Folate | 30.0 % |
| Iron | 24.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 20.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 15.2 % |
| Selenium | 0.0 % |
| Thiamin | 35.2 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Parmasian
View the full Chicken Parmasian Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Parmasian
210 calories of Spagetti Noodles, (2 oz)
110 calories of Kroger Italian Bread Crumbs, (0.25 cup)
100 calories of Chicken--Tyson Chicken Breast Tenders, skinless, bonless, (4 oz)
80 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.50 cup)
40 calories of Kraft Parmesan Cheese (2 tsp serving), (2 serving)
Calories per serving of Chicken Parmasian
210 calories of Spagetti Noodles, (2 oz)
110 calories of Kroger Italian Bread Crumbs, (0.25 cup)
100 calories of Chicken--Tyson Chicken Breast Tenders, skinless, bonless, (4 oz)
80 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.50 cup)
40 calories of Kraft Parmesan Cheese (2 tsp serving), (2 serving)