Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.7 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 196.2 mg |
| Sodium | 769.2 mg |
| Potassium | 21.8 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 29.3 g |
| Sugars | 4.7 g |
| Protein | 25.4 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 103.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 13.2 % |
| Copper | 4.7 % |
| Folate | 0.8 % |
| Iron | 28.0 % |
| Magnesium | 2.8 % |
| Manganese | 9.3 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.5 % |
| Thiamin | 0.0 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp, Scallop & Snow Peas
View the full Shrimp, Scallop & Snow Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp, Scallop & Snow Peas
133 calories of Bay Scallops, (113.33 gram(s))
114 calories of Shrimp, raw, peeled, deveined, (106.67 gram(s))
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
38 calories of Snow Peas, (93.33 gram(s))
17 calories of Sesame Seeds, (0.33 tbsp)
10 calories of Lite Soy Sauce, (0.67 tbsp)
1 calories of Garlic, (0.33 tsp)
1 calories of Ginger, ground, (0.17 tsp)
Calories per serving of Shrimp, Scallop & Snow Peas
133 calories of Bay Scallops, (113.33 gram(s))
114 calories of Shrimp, raw, peeled, deveined, (106.67 gram(s))
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
38 calories of Snow Peas, (93.33 gram(s))
17 calories of Sesame Seeds, (0.33 tbsp)
10 calories of Lite Soy Sauce, (0.67 tbsp)
1 calories of Garlic, (0.33 tsp)
1 calories of Ginger, ground, (0.17 tsp)
Nutrition & Calorie Comments