Shrimp, Scallop & Snow Peas
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 355.7
- Total Fat: 9.4 g
- Cholesterol: 196.2 mg
- Sodium: 769.2 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 29.3 g
- Protein: 25.4 g
View full nutritional breakdown of Shrimp, Scallop & Snow Peas calories by ingredient
Introduction
Unbelievably Yummy and LOTS of fiber Unbelievably Yummy and LOTS of fiberNumber of Servings: 3
Ingredients
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1 TBS Extra Virgin Olive Oil
1 tsp Minced Garlic
10 oz Snow Peas
12 oz Shrimp
12 oz Bay Scallops
2 Tbs Lite Soy Sauce
1/2 tsp Ground Ginger
1 TBS Sesame Seeds
Directions
Heal Oil and Minced Garlic in a wok or large frying pan. Add Snow Peas and cook for 2 minutes. Add Scallops and cook for 3 minutes. Add Shrimp, Soy Sauce, and Ginger and cook for 4 minutes or until shrimp is pink and firm. Remove from heat and toss with Seame Seeds.
Can be served over rice or eaten as is. I break it into about 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user GAMINGRANDMA.
Can be served over rice or eaten as is. I break it into about 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user GAMINGRANDMA.
Member Ratings For This Recipe
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AQUAJANE
