Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.0 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 37.4 mg |
| Sodium | 389.2 mg |
| Potassium | 256.0 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.7 g |
| Protein | 13.1 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.7 % |
| Copper | 2.5 % |
| Folate | 1.3 % |
| Iron | 3.6 % |
| Magnesium | 3.9 % |
| Manganese | 1.7 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 10.3 % |
| Riboflavin | 4.8 % |
| Selenium | 8.4 % |
| Thiamin | 2.1 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HOMEMADE CHICKEN POTATO AND BEAN TACOS
View the full HOMEMADE CHICKEN POTATO AND BEAN TACOS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HOMEMADE CHICKEN POTATO AND BEAN TACOS
110 calories of flour torilla, (1 serving)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
34 calories of Boiled Potato (1/2 cup) No Skin no salt, (0.25 cup)
26 calories of Mexican Cheese, queso anejo, (0.25 oz)
15 calories of Refried Beans, (1 tbsp)
3 calories of Pepper Onion Tomato Saute, (0.06 cup)
Calories per serving of HOMEMADE CHICKEN POTATO AND BEAN TACOS
110 calories of flour torilla, (1 serving)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
34 calories of Boiled Potato (1/2 cup) No Skin no salt, (0.25 cup)
26 calories of Mexican Cheese, queso anejo, (0.25 oz)
15 calories of Refried Beans, (1 tbsp)
3 calories of Pepper Onion Tomato Saute, (0.06 cup)