Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 342.2 | Total Fat | 14.9 g |
---|---|
Saturated Fat | 7.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 89.6 mg |
Sodium | 1,039.7 mg |
Potassium | 145.1 mg |
Total Carbohydrate | 24.5 g |
Dietary Fiber | 1.3 g |
Sugars | 3.4 g |
Protein | 26.4 g |
Vitamin A | 6.5 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 4.2 % |
Vitamin C | 9.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 4.3 % |
Copper | 2.1 % |
Folate | 1.9 % |
Iron | 7.4 % |
Magnesium | 2.1 % |
Manganese | 4.3 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 3.5 % |
Riboflavin | 3.2 % |
Selenium | 1.1 % |
Thiamin | 2.8 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Pizza on Naan Bread
View the full Seafood Pizza on Naan Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Pizza on Naan Bread
160 calories of Cheese - Sargento Chef Style Mozzarella Part-Skim Shredded Cheese, (2 oz)
95 calories of Bread - Naan Garlic - Stonefire - 1/2, (0.50 serving)
27 calories of Cooked Shrimp, Tail Off, Frozen (90-110 per pound), (1 oz)
21 calories of Crab Supreme, imitation crab meat, (0.13 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
5 calories of Garlic powder, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Parsley, (0.13 tbsp)
0 calories of Chesapeake Bay Seasoning, (0.13 tsp)
Calories per serving of Seafood Pizza on Naan Bread
160 calories of Cheese - Sargento Chef Style Mozzarella Part-Skim Shredded Cheese, (2 oz)
95 calories of Bread - Naan Garlic - Stonefire - 1/2, (0.50 serving)
27 calories of Cooked Shrimp, Tail Off, Frozen (90-110 per pound), (1 oz)
21 calories of Crab Supreme, imitation crab meat, (0.13 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
5 calories of Garlic powder, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Parsley, (0.13 tbsp)
0 calories of Chesapeake Bay Seasoning, (0.13 tsp)
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