Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 244.8 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 35.5 mg |
Sodium | 321.6 mg |
Potassium | 122.5 mg |
Total Carbohydrate | 29.5 g |
Dietary Fiber | 1.7 g |
Sugars | 13.8 g |
Protein | 4.0 g |
Vitamin A | 4.7 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 2.2 % |
Vitamin C | 68.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 1.2 % |
Copper | 1.9 % |
Folate | 3.3 % |
Iron | 1.6 % |
Magnesium | 1.9 % |
Manganese | 10.5 % |
Niacin | 0.8 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 1.5 % |
Riboflavin | 3.0 % |
Selenium | 0.8 % |
Thiamin | 1.0 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Pretzel Dessert Cups
View the full Strawberry Pretzel Dessert Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Pretzel Dessert Cups
70 calories of Low Fat Neuchatel Cheese (Aldi's), (1 oz)
51 calories of Butter, unsalted, (0.50 tbsp)
50 calories of Rold Gold Fat Free Tiny Twists Pretzels, (0.50 oz)
30 calories of Granulated Sugar, (1.88 tsp)
22 calories of Strawberries, fresh, (0.50 cup, whole)
20 calories of Cool Whip Lite, (1 serving)
2 calories of Vanilla Extract, (0.19 tsp)
Calories per serving of Strawberry Pretzel Dessert Cups
70 calories of Low Fat Neuchatel Cheese (Aldi's), (1 oz)
51 calories of Butter, unsalted, (0.50 tbsp)
50 calories of Rold Gold Fat Free Tiny Twists Pretzels, (0.50 oz)
30 calories of Granulated Sugar, (1.88 tsp)
22 calories of Strawberries, fresh, (0.50 cup, whole)
20 calories of Cool Whip Lite, (1 serving)
2 calories of Vanilla Extract, (0.19 tsp)
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