Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 198.5
Total Fat 14.8 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 30.6 mg
Sodium 291.7 mg
Potassium 10.3 mg
Total Carbohydrate 3.1 g
Dietary Fiber 1.5 g
Sugars 0.7 g
Protein 11.0 g
Vitamin A 0.9 %
Vitamin B-12 1.2 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 1.5 %
Vitamin E 0.0 %
Calcium 4.8 %
Copper 0.0 %
Folate 0.9 %
Iron 1.1 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.1 %
Riboflavin 1.5 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fathead Bagels

View the full Fathead Bagels Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fathead Bagels

94 calories of Kirkland almond flour blanched, (0.13 cup)

86 calories of Cheese - Mozzarella, grated, (Mainland) 100g, (28.33 gram)

12 calories of Low Fat Neuchatel Cheese (Aldi's), (0.17 oz)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.17 dash)


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