Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 240.1 | Total Fat | 20.2 g |
---|---|
Saturated Fat | 6.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 56.0 mg |
Sodium | 86.8 mg |
Potassium | 105.2 mg |
Total Carbohydrate | 9.5 g |
Dietary Fiber | 4.5 g |
Sugars | 3.0 g |
Protein | 5.4 g |
Vitamin A | 9.2 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 17.2 % |
Vitamin D | 1.7 % |
Vitamin E | 1.7 % |
Calcium | 1.9 % |
Copper | 3.4 % |
Folate | 5.0 % |
Iron | 2.2 % |
Magnesium | 2.4 % |
Manganese | 30.6 % |
Niacin | 1.0 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.7 % |
Riboflavin | 2.8 % |
Selenium | 0.4 % |
Thiamin | 0.9 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Connect Blackberry Cobbler
View the full Keto Connect Blackberry Cobbler Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Connect Blackberry Cobbler
122 calories of Kirkland almond flour blanched, (0.17 cup)
83 calories of Butter (salted) Members Mark, (0.83 tbsp)
25 calories of Blackberries, fresh, (47.33 grams)
12 calories of Egg, fresh, whole, raw, (0.17 large)
0 calories of Lemons, peeled, (0.67 grams)
0 calories of imitation vanilla flavoring, (0.17 tsp)
Calories per serving of Keto Connect Blackberry Cobbler
122 calories of Kirkland almond flour blanched, (0.17 cup)
83 calories of Butter (salted) Members Mark, (0.83 tbsp)
25 calories of Blackberries, fresh, (47.33 grams)
12 calories of Egg, fresh, whole, raw, (0.17 large)
0 calories of Lemons, peeled, (0.67 grams)
0 calories of imitation vanilla flavoring, (0.17 tsp)
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