Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 180.8 | Total Fat | 15.4 g |
---|---|
Saturated Fat | 8.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 92.5 mg |
Sodium | 113.5 mg |
Potassium | 0.1 mg |
Total Carbohydrate | 11.2 g |
Dietary Fiber | 3.6 g |
Sugars | 0.6 g |
Protein | 5.9 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.4 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.4 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.3 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Donut
View the full Keto Donut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Donut
65 calories of Kirkland almond flour blanched, (0.09 cup)
60 calories of Coconut oil, (0.50 tbsp)
35 calories of Happy Egg Co Organic Large Eggs, (0.50 serving)
18 calories of Coconut Flour, Let's Do Organic, (0.50 tbsp)
5 calories of Xanthan Gum - Hodgson Mill (0.8gram/.25tsp), (0.80 grams)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Lakanto Monkfruit Sweetener (1 tsp), (6 gram)
Calories per serving of Keto Donut
65 calories of Kirkland almond flour blanched, (0.09 cup)
60 calories of Coconut oil, (0.50 tbsp)
35 calories of Happy Egg Co Organic Large Eggs, (0.50 serving)
18 calories of Coconut Flour, Let's Do Organic, (0.50 tbsp)
5 calories of Xanthan Gum - Hodgson Mill (0.8gram/.25tsp), (0.80 grams)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Lakanto Monkfruit Sweetener (1 tsp), (6 gram)
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