Garlic Squash Recipes

Very Good 4.4/5
(120 ratings)

At only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, it's a tasty way to eat your veggies!

CALORIES: 181.4 | FAT: 14.5g | PROTEIN: 1.7g | CARBS: 14.5g | FIBER: 2.9g

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Very Good 4.5/5
(8 ratings)

Baked Garlic Butternut Squash

I got this recipe from Allrecipes.com and uploaded it here in order to calculate it. The original link is below:
http://allrecipes.com/Recipe/Garlicky-
Baked-Butternut-Squash/Detail.aspx

CALORIES: 108.3 | FAT: 6.3g | PROTEIN: 3.3g | CARBS: 11.5g | FIBER: 3.1g

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Very Good 4.0/5
(2 ratings)

Garlic Squash Chicken

YUMMY!

CALORIES: 104.9 | FAT: 5.1g | PROTEIN: 8.7g | CARBS: 7.3g | FIBER: 1.9g

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Very Good 4.5/5
(2 ratings)

Garlic Spinach & Tomato Spaghetti Squash

This is a substitute recipe from vegweb.com

CALORIES: 248.5 | FAT: 15g | PROTEIN: 5.6g | CARBS: 32.4g | FIBER: 9.3g

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Very Good 4.3/5
(3 ratings)

Roasted Spaghetti Squash with Garlic, Broccoli, Beans, and Tomatoes

CALORIES: 229.5 | FAT: 4.3g | PROTEIN: 8.1g | CARBS: 39.5g | FIBER: 4.1g

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(no ratings)

Garlic Shrimp Spaghetti Squash

Super tasty spaghetti substitute.

CALORIES: 193.6 | FAT: 6g | PROTEIN: 22.4g | CARBS: 13.2g | FIBER: 2.4g

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(no ratings)

Squash Zucchini Onion Garlic Bake

Thrown together and baked.

CALORIES: 80.1 | FAT: 4.9g | PROTEIN: 1.8g | CARBS: 8.9g | FIBER: 2.6g

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(no ratings)

Roasted Garlic and Butternut Squash Soup

Delicious fall flavoured soup

CALORIES: 120.2 | FAT: 2.9g | PROTEIN: 4.6g | CARBS: 20.3g | FIBER: 3.8g

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(no ratings)

*Butternut Squash Spirals with Garlic & Lemon

A healthy "pasta" dish the whole family will enjoy

CALORIES: 134.7 | FAT: 6.2g | PROTEIN: 2.7g | CARBS: 19.5g | FIBER: 3.7g

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Very Good 4.7/5
(16 ratings)

Summer Squash, Carrot and garlic pasta

When visiting my friend Shelly, we took a long walk to the local farmers market and bought a variety of fresh summer squash and carrots. Since I love pan frying veggies and garlic, I thought we'd give this a try. It was super yummy, possibly higher in fat than I would like but you can use less olive oil.

CALORIES: 466.3 | FAT: 14.6g | PROTEIN: 17.5g | CARBS: 68.1g | FIBER: 9.5g

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(no ratings)

Garlic-Cilantro Squash

found this on www.farmfreshtoyou.com

CALORIES: 22.8 | FAT: 0.7g | PROTEIN: 1.4g | CARBS: 3.7g | FIBER: 1.4g

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(no ratings)

Roasted Squash Onion and Garlic Soup

CALORIES: 162.5 | FAT: 7.9g | PROTEIN: 4.2g | CARBS: 21.4g | FIBER: 4.6g

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(no ratings)

Roasted Squash Onion and Garlic Soup

CALORIES: 162.5 | FAT: 7.9g | PROTEIN: 4.2g | CARBS: 21.4g | FIBER: 4.6g

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(no ratings)

Roasted squash, carrots, onions, zuccini, celery, garlic

A bright mixture of veggies to meet multiple nutritional needs.

CALORIES: 109.6 | FAT: 2.3g | PROTEIN: 2.6g | CARBS: 22.8g | FIBER: 6.6g

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(no ratings)

garlic butternut squash with chicken

CALORIES: 372.8 | FAT: 6.2g | PROTEIN: 47.5g | CARBS: 34g | FIBER: 9.2g

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(no ratings)

Chard with Butternut Squash and Garlic

My Chard is starting to bolt...it's the .let's get creative with Chard. season

CALORIES: 131.3 | FAT: 2.7g | PROTEIN: 7.7g | CARBS: 25.2g | FIBER: 8.2g

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Incredible! 5.0/5
(1 rating)

Carrots and squash with garlic and mushrooms

CALORIES: 58.8 | FAT: 3.6g | PROTEIN: 1.2g | CARBS: 6.4g | FIBER: 2.1g

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Very Good 4.0/5
(1 rating)

Spicy Garlic Prawns with Borlotti Beans and Rice Served with Roasted Butternut squash and Asparagus

CALORIES: 501.1 | FAT: 15.5g | PROTEIN: 20.4g | CARBS: 64.2g | FIBER: 13.3g

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Very Good 4.7/5
(3 ratings)

SPAGHETTI SQUASH WITH GARLIC AND BLACK PEPPER

this is a spin on anitalian recipe I see on one of those awesome PBS cooking shows.

CALORIES: 124.6 | FAT: 8.7g | PROTEIN: 2.1g | CARBS: 11.8g | FIBER: 2.8g

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(no ratings)

Roasted Butternut Squash, Rosemary, and Garlic Lasagna

CALORIES: 444.8 | FAT: 20.7g | PROTEIN: 14.5g | CARBS: 51.7g | FIBER: 1.6g

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Good 3.0/5
(1 rating)

Spaghetti Squash with Bertolli Olive Oil & Garlic Sauce

CALORIES: 109.4 | FAT: 2.5g | PROTEIN: 3.2g | CARBS: 21.1g | FIBER: 4.6g

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(no ratings)

Mashed Garlic Potatoes n Butternut Squash

Tastey alternitive to mashed spuds

CALORIES: 108.6 | FAT: 0.2g | PROTEIN: 2.9g | CARBS: 25.5g | FIBER: 4.3g

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(no ratings)

Roast Squash with Garlic and thyme

From Zest Magazine

CALORIES: 260.9 | FAT: 18.8g | PROTEIN: 2.3g | CARBS: 25.1g | FIBER: 6.7g

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(no ratings)

Roasted Garlic and Butternut Squash Soup

This is a delicious soup that can easily be made vegetarian by subbing in vegetable broth for chicken broth. The longest part of it is the prep time, mostly because of all the peeling of squash and chopping of vegetables. In the penultimate step, a blender (either hand-held immersion or pitcher blender) is very, very, very helpful. Otherwise, the whole thing is super easy and it makes a lot!

(BTW, if you like roasted garlic, you might as well halve another head of garlic and toss it into the oven with the called-for two heads.)

Makes about 16 1-cup servings - although I've never actually eaten just 1 cup at a time - and 16 is very approximate. I highly recommend this as a "starter" for Thanksgiving.

CALORIES: 102.4 | FAT: 3.8g | PROTEIN: 2.1g | CARBS: 17.6g | FIBER: 4.3g

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(no ratings)

Garlic Shrimp & Spaghetti Squash

A delicious creamy low calorie shrimp dish without the pasta guilt

CALORIES: 161.6 | FAT: 3.5g | PROTEIN: 22.1g | CARBS: 8.4g | FIBER: 0.8g

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(no ratings)

Garlic Parmesan Squash

This is a tasty, fast vegetable side dish that the whole family will love.

CALORIES: 132.9 | FAT: 10g | PROTEIN: 8g | CARBS: 10g | FIBER: 3g

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(no ratings)

Summer Squash Soup with Parmesan, Rosemary, and Garlic

Very tasty and satisfying soup

CALORIES: 70.1 | FAT: 4.8g | PROTEIN: 3.9g | CARBS: 3g | FIBER: 0.5g

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(no ratings)

squash sauteed with garlic and olive oil

CALORIES: 94.5 | FAT: 5.3g | PROTEIN: 4g | CARBS: 11.4g | FIBER: 3.6g

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(no ratings)

Garlic Roasted Butternut Squash

CALORIES: 109.7 | FAT: 3g | PROTEIN: 3.5g | CARBS: 20.1g | FIBER: 5.2g

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(no ratings)

Spaghetti Squash with garlic and artichoke hearts (by NEBRASKALASKA)

Flavorful and easy!

CALORIES: 178.3 | FAT: 4.9g | PROTEIN: 5.2g | CARBS: 34g | FIBER: 8.7g

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Garlic Squash Recipes

Member Recipes for Garlic Squash