Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 372.8 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 108.5 mg |
| Sodium | 359.4 mg |
| Potassium | 1,353.3 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 9.2 g |
| Sugars | 0.1 g |
| Protein | 47.5 g |
| Vitamin A | 439.4 % | Vitamin B-12 | 13.7 % |
|---|---|
| Vitamin B-6 | 68.4 % |
| Vitamin C | 90.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 32.7 % |
| Copper | 14.5 % |
| Folate | 18.0 % |
| Iron | 19.3 % |
| Magnesium | 36.5 % |
| Manganese | 30.9 % |
| Niacin | 110.5 % |
| Pantothenic Acid | 26.0 % |
| Phosphorus | 52.3 % |
| Riboflavin | 15.6 % |
| Selenium | 50.8 % |
| Thiamin | 23.8 % |
| Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in garlic butternut squash with chicken
View the full garlic butternut squash with chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of garlic butternut squash with chicken
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
123 calories of Butternut Squash, (1.50 cup, cubes)
59 calories of Parmesan Cheese, grated, (0.13 cup)
4 calories of Garlic, (1 cloves)
1 calories of Parsley, (1 tbsp)
Calories per serving of garlic butternut squash with chicken
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
123 calories of Butternut Squash, (1.50 cup, cubes)
59 calories of Parmesan Cheese, grated, (0.13 cup)
4 calories of Garlic, (1 cloves)
1 calories of Parsley, (1 tbsp)
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