garlic butternut squash with chicken

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 372.8
  • Total Fat: 6.2 g
  • Cholesterol: 108.5 mg
  • Sodium: 359.4 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 9.2 g
  • Protein: 47.5 g

View full nutritional breakdown of garlic butternut squash with chicken calories by ingredient
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Number of Servings: 2


    * Butternut Squash, 3 cup, cubes
    * Parmesan Cheese, grated, .25 cup
    * Garlic, 2-3 cloves
    * Fresh Parsley, 2 tbsp
    * Chicken Breast, no skin, 12 ounces
    * Salt
    *Oil Spray


Boil Chicken breast in water and shred with forks after it is cooked.
Place squash, cheese, chopped garlic, parsely, and salt in a baking dish. Stir in chicken. Spray with non-stick spray or olive oil.
Bake at 375 for 30 minutes, stiring every 10 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user POPCORNPUNCH.

TAGS:  Poultry |

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