Fathead Bagels
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 198.5
- Total Fat: 14.8 g
- Cholesterol: 30.6 mg
- Sodium: 291.7 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 1.5 g
- Protein: 11.0 g
View full nutritional breakdown of Fathead Bagels calories by ingredient
Introduction
Keto-friendly bagel option. Keto-friendly bagel option.Number of Servings: 6
Ingredients
-
0.75 cup Kirkland almond flour blanched (by DEECAKES34) (80 grams)
170 gram Cheese - Mainland Mozzarella grated 100g (by JEANS4METOO)
1 oz Low Fat Neuchatel Cheese (Aldi's) (by LUVFASHION)
1 tsp Baking Powder
1 dash Salt
1 medium Egg, fresh, whole, raw
Directions
Mix almond flour, mozzarella, and cream cheese. Microwave on high for 1 minutes. Stir. Microwave for another 30 seconds. Add egg, baking powder, and salt. Stir well to combine. Divide dough into six equal portions. Use a donut pan or make free-form bagels and put on pan. Top as desired (I use everything bagel seasoning). Bake at 425 for 15 minutes, until golden brown.
Serving Size: Makes 6 3-inch bagels
Serving Size: Makes 6 3-inch bagels
