Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.6 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 114.6 mg |
| Potassium | 37.1 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 7.0 g |
| Sugars | 11.5 g |
| Protein | 3.6 g |
| Vitamin A | 45.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 11.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.7 % |
| Copper | 1.3 % |
| Folate | 0.5 % |
| Iron | 4.6 % |
| Magnesium | 0.7 % |
| Manganese | 3.4 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.6 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Power Foods Slaw
View the full Power Foods Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Power Foods Slaw
52 calories of Ocean Spray Reduced Sugar Craisins, (0.13 cup)
43 calories of Pepitas (Pumkin Seed Kernals), (0.06 cup)
23 calories of Maple Grove Farms Poppy Seed Fat Free Salad Dressing, (1 tbsp)
15 calories of Cole Slaw (Dole) 14oz bag, (1.75 oz)
5 calories of Kale, (0.13 cup, chopped)
Calories per serving of Power Foods Slaw
52 calories of Ocean Spray Reduced Sugar Craisins, (0.13 cup)
43 calories of Pepitas (Pumkin Seed Kernals), (0.06 cup)
23 calories of Maple Grove Farms Poppy Seed Fat Free Salad Dressing, (1 tbsp)
15 calories of Cole Slaw (Dole) 14oz bag, (1.75 oz)
5 calories of Kale, (0.13 cup, chopped)
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