Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.0 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 270.7 mg |
| Potassium | 651.6 mg |
| Total Carbohydrate | 42.4 g |
| Dietary Fiber | 11.8 g |
| Sugars | 26.2 g |
| Protein | 4.6 g |
| Vitamin A | 87.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 222.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 9.5 % |
| Copper | 5.8 % |
| Folate | 52.6 % |
| Iron | 11.5 % |
| Magnesium | 8.0 % |
| Manganese | 38.4 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 32.3 % |
| Riboflavin | 9.1 % |
| Selenium | 2.4 % |
| Thiamin | 13.9 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prawn salad with orange and avocado
View the full Prawn salad with orange and avocado Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prawn salad with orange and avocado
125 calories of avocado - raw, (78 gram(s))
81 calories of king prawn, (123 gram(s))
80 calories of Cara Cara Orange - 1 medium orange, (1 serving)
35 calories of Blue Dragon Sweet Chilli dipping sauce (30ml), (0.50 serving)
14 calories of Scallions, raw, (3 medium (4-1/8" long))
12 calories of Salad: Lettuce, Little Gem/Miniature Romaine/Cos Lettuce, (88 gram)
5 calories of Lime Juice, (0.50 lime yields)
Calories per serving of Prawn salad with orange and avocado
125 calories of avocado - raw, (78 gram(s))
81 calories of king prawn, (123 gram(s))
80 calories of Cara Cara Orange - 1 medium orange, (1 serving)
35 calories of Blue Dragon Sweet Chilli dipping sauce (30ml), (0.50 serving)
14 calories of Scallions, raw, (3 medium (4-1/8" long))
12 calories of Salad: Lettuce, Little Gem/Miniature Romaine/Cos Lettuce, (88 gram)
5 calories of Lime Juice, (0.50 lime yields)