Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 312.1
Total Fat 2.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 265.1 mg
Potassium 693.4 mg
Total Carbohydrate 61.9 g
Dietary Fiber 4.6 g
Sugars 0.0 g
Protein 11.9 g
Vitamin A 33.5 %
Vitamin B-12 0.0 %
Vitamin B-6 18.8 %
Vitamin C 39.8 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 8.2 %
Copper 21.9 %
Folate 17.5 %
Iron 17.0 %
Magnesium 12.0 %
Manganese 25.0 %
Niacin 14.4 %
Pantothenic Acid 6.3 %
Phosphorus 8.8 %
Riboflavin 7.4 %
Selenium 3.3 %
Thiamin 12.5 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baby Pasta Shells with Asparagus and Marinara Sauce

View the full Baby Pasta Shells with Asparagus and Marinara Sauce Recipe & Instructions
Submitted by: PRIT28

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baby Pasta Shells with Asparagus and Marinara Sauce

226 calories of Sainsbury's Macaroni, (62.50 gram(s))

64 calories of Crushed Tomatoes, (200 grams)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Asparagus, fresh, (0.25 cup)

3 calories of Clove of Garlic, (0.75 serving)

0 calories of Bay Leaf, (0.25 tsp, crumbled)

0 calories of Basil, (0.50 tbsp)

0 calories of Dried Oregano, (0.25 tsp)


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