Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.4 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 22.4 mg |
| Sodium | 456.2 mg |
| Potassium | 7.5 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.0 g |
| Protein | 3.5 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.7 % |
| Calcium | 8.3 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 6.3 % |
| Magnesium | 0.5 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.4 % |
| Selenium | 1.2 % |
| Thiamin | 0.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Lobster Cheddar Bay Biscuit Mix, prepared
View the full Red Lobster Cheddar Bay Biscuit Mix, prepared Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Lobster Cheddar Bay Biscuit Mix, prepared
140 calories of Red Lobster Cheddar Bay Biscuit Mix Package (Mix and Garlic Pouch), 1/10th of package, (1 serving)
49 calories of Butter, unsalted, (0.03 cup)
23 calories of Cheddar Cheese, (0.05 cup, shredded)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Red Lobster Cheddar Bay Biscuit Mix, prepared
140 calories of Red Lobster Cheddar Bay Biscuit Mix Package (Mix and Garlic Pouch), 1/10th of package, (1 serving)
49 calories of Butter, unsalted, (0.03 cup)
23 calories of Cheddar Cheese, (0.05 cup, shredded)
0 calories of Water, tap, (0.08 cup (8 fl oz))