Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 391.1 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 27.6 mg |
| Sodium | 1,378.9 mg |
| Potassium | 16.0 mg |
| Total Carbohydrate | 50.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.0 g |
| Protein | 17.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 19.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sandwich w/ mayo and mustard
View the full Turkey Sandwich w/ mayo and mustard Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sandwich w/ mayo and mustard
240 calories of Seattle Sourdough Baking Company Cracked Wheat Sourdough (1 slice), (2 serving)
71 calories of Land O'Frost Deli Shaved Oven Roasted Turkey, (45 gram(s))
70 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (2 tbsp)
10 calories of Dijon Mustard (Great Value), (2 tsp)
Calories per serving of Turkey Sandwich w/ mayo and mustard
240 calories of Seattle Sourdough Baking Company Cracked Wheat Sourdough (1 slice), (2 serving)
71 calories of Land O'Frost Deli Shaved Oven Roasted Turkey, (45 gram(s))
70 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (2 tbsp)
10 calories of Dijon Mustard (Great Value), (2 tsp)