Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.7 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 13.9 mg |
| Sodium | 100.6 mg |
| Potassium | 114.5 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.0 g |
| Protein | 3.7 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 12.2 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.5 % |
| Calcium | 9.5 % |
| Copper | 1.9 % |
| Folate | 1.9 % |
| Iron | 1.4 % |
| Magnesium | 2.5 % |
| Manganese | 4.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.1 % |
| Selenium | 0.2 % |
| Thiamin | 1.2 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Squash and Zucchini Gratin
View the full Squash and Zucchini Gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Squash and Zucchini Gratin
23 calories of Cheese, Six Cheese Italian Publix, 1/4 C, 1 oz, (0.25 oz)
19 calories of Butter, salted, (0.19 tbsp)
9 calories of Whole Milk / Vitamin D, (0.06 cup)
8 calories of Parmesan Cheese (Grated) - Aldi's, (0.38 tbsp)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Squash - Yellow and Zucchini, (0.25 cup)
0 calories of (C) Garlic, minced, 1 tsp, (0.13 tsp)
Calories per serving of Squash and Zucchini Gratin
23 calories of Cheese, Six Cheese Italian Publix, 1/4 C, 1 oz, (0.25 oz)
19 calories of Butter, salted, (0.19 tbsp)
9 calories of Whole Milk / Vitamin D, (0.06 cup)
8 calories of Parmesan Cheese (Grated) - Aldi's, (0.38 tbsp)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Squash - Yellow and Zucchini, (0.25 cup)
0 calories of (C) Garlic, minced, 1 tsp, (0.13 tsp)